Scales can’t be trusted as a factor of health. It’s possible to weigh less and “look thin” yet still be unhealthy.
Throw Away The Scale and Live Your Life
You'll lose the physical weight of the scale in your life AND the emotional weight of allowing a number to dictate how you feel. Some people are fine to
Throw Away The Scale to Change Your Life - ALove4Me
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5 Reasons You Should Throw Away Your Scale - StudioPhysique
STOP WEIGHING YOURSELF Why You Should Throw Away Your Scale and Why Your Weight Doesn't Matter