Why is pilates so painful and does it ever get easier?
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You might assume that a 45-minute pilates class is a relaxed workout option but you’d be wrong. There’s a reason that so many people swear by pilates – mat or reformer.
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Why is pilates so painful and does it ever get easier?
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My Pilates + Weights Workout Split! My body has never felt better than when I'm incorporating weights into my pilates routine. Let me k
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