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How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

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What happens if I only do push-ups, pull-ups and squats? - Quora

The Ultimate Guide To Push-Ups And 13 Popular Variations

How to get a wider chest and shoulders - Quora

How long does it take to get a big chest? - Quora

What are some push-up variations to build a bigger chest? - Quora

Do push ups help build bigger arm muscles? - Quora

Is it safe to do 100 push-ups every day? - Quora

How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

Do push-ups need strength or endurance? - Quora

The Ultimate Guide To Push-Ups And 13 Popular Variations

What are some push-up variations to build a bigger chest? - Quora

I can only do 12 push-ups in one set. Am I weak (60kg 160cm)? - Quora

How to get bigger chests by doing push-ups only - Quora

Which is better for chest dips or push-ups? - Quora