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The best strength-building exercise to lower blood pressure

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MayoClinicHealthSystem on X: Isometric exercise is gaining attention for its role in helping reduce and maintain blood pressure. Add isometric exercise to your cardio and strength training routine. Wall planks and modified

4 Best Exercises to Lower Blood Pressure

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Wall sits and planks the best exercises for lowering blood pressure, study suggests

Best Exercises to Lower Blood Pressure

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