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My experiment with squats has not just changed my perception about the exercise, but it has also changed the way I look.
I Did 30 Days of Weighted Squats It Transformed More Than My Butt
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I DID 100 SQUATS EVERYDAY FOR A WEEK
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I Did 100 Sit-Ups Every Day For 30 Days
I did 100 squats everyday and this is what happened
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