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• P.A. Fitness - FAST results Vs CONSISTENT results.. If you decided to start running today would you start with 20 miles?? Of course not! You would start with something small like 1-2

P.A. Fitness - FAST results Vs CONSISTENT results.. If you decided to start running today would you start with 20 miles?? Of course not! You would start with something small like 1-2

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