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Swimming in icy water gives you the shivers but also a buzz, says an enthusiast preparing to spend the weekend at a very cold Otago lake.
Coniston's secret turquoise waterfall — Walk My World
Chicago swimmer exercises in frigid Lake Michigan - CBS Chicago
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Women & Winter Waters An Intro to Ice Dipping and Cold Water
Nordstjernan
Swimmers brave freezing cold temperatures as they hit the water to
Polar Plunge Guide – How to Prepare for an Epic Dip in Antarctica
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Polar bear plunges, cold water swims clear the mind
St Bathans Range, 13 April
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