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• Yoganatomie - SHOULDER ALIGNMENT Typing, driving, cooking, gardening: almost everything we do encourages us to slide our shoulder blades up our backs and roll them forward. Over time, that can lead to

Yoganatomie - SHOULDER ALIGNMENT Typing, driving, cooking, gardening: almost everything we do encourages us to slide our shoulder blades up our backs and roll them forward. Over time, that can lead to

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