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Yoga Alignment - 📷 @esthermarieyoga Ego vs Alignment

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Yoga's Instagram photo: “Photo by @esthermarieyoga 💙 ⠀ HOW TO SPOT EGO ON THE MAT I could write and talk about ego all day every day. E…

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Join Jennifer Harbour for a 35 minute yoga class exploring the third and fourth Universal Principles of Alignment in Anusara yoga, Inner Spiral and

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Ego vs Alignment in Yoga I can hardly watch this video without cringing - my poor knees! It had been almost two years since I'd last dropped back into

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