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• Knee tucks to L-sits on Equalizer bars: A full-body exercise that engages the abs, quads, hip flexors, shoulders, triceps, and lats. Hold the L-sit

Knee tucks to L-sits on Equalizer bars: A full-body exercise that engages the abs, quads, hip flexors, shoulders, triceps, and lats. Hold the L-sit

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Knee tucks to L-sits on Equalizer bars: A full-body exercise that

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