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Easy exercises to get a dancer's body - Chatelaine

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Sonia Rodriguez, principal dancer with The National Ballet of Canada, shares her four favourite exercises to get a dancer's body.

Easy exercises to get a dancer's body - Chatelaine

30 MIN FULL BODY DANCER SCULPT WORKOUT (No Equipment)

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Essentrics Workout from Chatelaine, Pt. 1 Eccentric exercise, All over body workout, Barre workout

Easy exercises to get a dancer's body - Chatelaine

Ballet workout … Ballerina workout, Ballet workout, Dancer workout

15 min DANCER BODY SCULPT Workout (At Home, No Equipment)

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