Get ready to feel the burn with the Pilates Single Leg Kick! Lying

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Punch and Kick Your Way Through This FUN CARDIO WORKOUT! - Nourish, Move, Love

Get ready for CONTROL 1.5! We're adding a few to the schedule for January. Control sculpts your legs and glutes as you experience a new way…

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Start your Pilates journey with big Savings! $0 enrollment fee ($199 savings) and 30% off on your first month! It doesn't get better!

Oh the weather outside is frightful, but Pilates is so delightful! ❄️ Keep moving this winter with Pilates! Slow and controlled movements…

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