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14 Exercises for a Killer Back and Shoulder Workout

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Try this muscle-blasting back and shoulder workout, designed by an Olympian weightlifter.

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout