Excited to supplement my open journaling with this guided Anti-Anxiety Notebook! : r/Journaling

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This Guided Anxiety Journal was created with today's Young Adult in mind. It explores topics such as: social media - parents - college - reationships

RE-FOCUS THE CREATIVE OFFICE, Focusing on your Journey: A Guided Anxiety Journal for Young Adults

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This Guided Anxiety Journal was created with today's Young Adult in mind. It explores topics such as: social media - parents - college - reationships

RE-FOCUS THE CREATIVE OFFICE, Focusing on your Journey: A Guided Anxiety Journal for Young Adults

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Recommended by clinicians! In this first-of-its-kind guided journal for teens, licensed clinical social worker and author of The Anxiety Workbook for

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