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• Does foot placement make a difference on the horizontal leg press?Lean Bodies Consulting

Does foot placement make a difference on the horizontal leg press?Lean Bodies Consulting

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A few weeks ago I wrote about foot placement on the leg press (45-degree angle), which showed that certain muscles can be activated to a greater extent depending on where one places their feet. This prompted a question from one our clients about whether foot placement makes a difference on the horizontal leg press, which,. Read more →

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