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International Day of Yoga: Vidya Malavade reveals how yoga pulled her out of a dark phase in life

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I was into a dark phaseyoga brought light into my life, says Vidya

These pictures of Vidya Malavade doing yoga will give you fitness goals

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These pictures of Vidya Malavade doing yoga will give you fitness goals

Health from Home-Morning Flow Yoga by Vidya Malavade

These pictures of Vidya Malavade doing yoga will give you fitness goals

Yoga brought me back to life': Actor Vidya Malvade - The Week

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Vidya Malvade workout, exercise, training, and diet schedule: Her love for Yoga is all the inspiration you need -- Watch Video