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A 70-year-old bodybuilder has wowed the internet with his physique and work ethic. Vladimir Semerad is from Czechia and regularly posts motivational messages on his Instagram page. The 70-year-old …
How can strength training build healthier bodies as we age
The Skinny Fat Workout & Diet Guide
By Changing His Lifestyle And Eating Habits At Age 60,, 40% OFF
By Changing His Lifestyle And Eating Habits At Age 60,, 40% OFF
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