5 (363) · $ 18.99 · In stock
Not sleeping releases hormones that increase stress levels, speed up the heart rate and raise blood pressure
Sleeping for less than six hours may cause early death, study finds, Health
Study finds link between too much or too little sleep and increased death rates in patients with or without diabetes – Diabetologia
Less Than 6 Hours Of Sleep Could Be Deadly For Some
Sleeping between 7 and 9 hours a night can slash risk of early death
i./1.4989378.1548256717!/fileImage/httpImage
53 Sleep Statistics: How Many People Are Sleep Deprived?
Lack of Sleep May Lead to Early Death, Study Finds
Lack of sleep linked to early death
Sleeping less than six hours could increase your risk of dementia and premature death
Sleeping for more than eight hours a day raises risk of death, study finds
Less Than Six Hours of Sleep a Night Could Shorten Your Lifespan
Lack of Sleep May Lead to Early Death, Study Finds
Not sleeping sufficiently? Less than 6 hours of sleep can double death risk
Six to 8 Hours a Night May Be the Sweet Spot for Sleep - The New York Times
Sleeping less than 6 hours a night in midlife raises risk of dementia 30%, study finds