Tapas Meaning: Understanding the Third Niyama of Discipline - YOGA
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More yoga practitioners are beginning to understand that the asanas, or physical practice of yoga, is only a small part of what yoga really.
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Instagram 用户 Yoga Olas : Let's explore the second limb & third Niyama Tapas: Self-Discipline Tapas means heat or to burn and can be translated as self-discipline, spiritual effort, change, transformation or
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