4.9 (766) · $ 28.50 · In stock
Japa is a Sanskrit word that is derived from the root word jap which means “to utter in a low voice, repeat internally, mutter”. In yoga, Japa is considered the practice of repeatedly chanting a beej mantra or specific affirmation to concentrate the mind. The uninterrupted concentration for a longer duration leads to meditation.
Mantra Yoga: Definition, Benefits and Technique • Yoga Basics
What is japa? How do you practice japa? How do you use a mala
Best Yoga Mat Thickness Guide: How Thick Your Mat Should Be? - Fitsri Yoga
Mantra Japa and Ajapa-Japa, PDF, Mantra
The practice of Japa: How to Do Japa Meditation and Its Benefits
Japa Explained: Five Mantras & How To Use Them
What is Japa Meditation? Explained by Aura
Japa Meditation – Hindu Corner
Unraveling Tantra Yoga: Meaning, Philosophy, and Practices Explained - Fitsri Yoga