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Mindfulness in the context of psychotherapy is more than just a technique or a theoretical perspective; it is a way of being with and relating to
7 Ways Meditation Can Actually Change The Brain, PDF, Mindfulness
Exploring the Feasibility and Benefits of Arts-Based Mindfulness-Based Practices with Young People in Need: Aiming to Improve Aspects of Self-Awareness and Resilience
JCM, Free Full-Text
Jon Hershfield - Applying Mindfulness to Traditional CBT Tools How to Enhance What Works in Terms Your Clients Understand
Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm by Lisa M. Schab
Bob Stahl PHD, Elisha Goldstein PHD, Saki Santorelli EdD MA, Jon Kabat-Zinn PHD - A Mindfulness-Based Stress Reduction Workbook-New Harbinger Publications (2010), PDF, Mindfulness
Mindfulness For Preschool & Kindergarten, PDF, Mindfulness
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield MFT, Tom Corboy MFT, Paperback
45 Best Meditation Books of All Time
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night by Jeffrey Brantley
True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness: Brantley, Jeffrey, Millstine, Wendy: 9781572249332: Books
Mindfulness in ACT for PTSD - Psychotherapy Academy
Wolf MD PhD, Christiane, Serpa PhD, J. Greg, Kornfield PhD, Jack: 9781626251397: Books
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Mindfulness Reflections and Action Plan - Psychotherapy Academy
How to Lead a Meditation Practice, Part Three – New Harbinger Publications, Inc