Reverse Lunge to Single-Leg Hop This 20-Minute Abs and Glutes
5 (97) · $ 18.99 · In stock
Begin standing with the feet hip-width apart. Step your right foot back into a reverse lunge. Tap it on the floor, then quickly drive the knee forward, hopping
Work your abs and booty with this bodyweight workout that will take just 20 minutes.
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