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yoga-at-work New Worker Magazine

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Soo excited to share my First Monthly column in HealthBUZZ magazine. Do give it a read, sharing the link below. Shared my little knowledge…

The Careerist: Healthier, On Your Terms - Hawaii Business Magazine

Top 10 Tips On How To Maintain A Healthy Work-Life Balance

Yes, R. Crumb Made a Yoga Mat - The New York Times

Yoga for Skeptics - The New York Times

Somatic Exercises: How It Works, Benefits, and Stretches for Beginners

How to stay active working from home, Magazine

The health benefits of working out with a crowd

7 Yoga Books to Deepen Your Practice - The New York Times

Should You Work Out in Your Swimsuit?